Waking Up Happy

It was really refreshing to wake up this morning unreasonably happy; no thoughts about anything in particular, except trying to remember the dreams I had last night. I walked over to turn my air conditioner off, and when I got to the window to turn the dial to the “Off” position, I wondered why I was so happy. It wasn’t even the kind of happy you experience on your best day with friends, or the jubilant relief that accompanies realizing a gnawing worry is resolved. It was, in the only way I can think to describe it, ignorant bliss (Clichés-1, Wiggygirl-0). I wasn’t sure why I was happy, but I was obviously enjoying it. Honestly, I have not felt that happy in weeks or months. Months. That’s a long time to not experience an emotion, let alone a fantastic one. This realization made me wonder how long it would be until I felt this strange elation again. After a few weeks of believing my depression was actually going away, I was hit by an especially depressive mood at the beginning of this week; unfortunately, I have to wonder if I brought it on myself. I had been sick after coming home from vacation at the beach, and through a mixture of not really wanting to go to work and guilt of probably spreading germs to my coworkers, I coerced myself to take Monday off. I texted my boss that morning and he told me it was fine if I didn’t come into work, and to inform him when I would be able to come back in (have I mentioned my boss is really chill?). Monday was spent sleeping a lot, browsing a variety of sites on my computer, maybe a little reading….nothing too productive, because I was attempting to relax and “get better”. However, as the day progressed and I knew I would have to go back to work the next day, I started feeling unmotivated, though not quite depressed yet. Since my boss hadn’t said “see you tomorrow”, rather telling me to contact him when I was feeling better, why shouldn’t I take another day off? Though I told myself I would see how I felt in the morning, I knew in the back of my mind my decision had already been made. Not wanting to tell my mom I was taking another day off, I decided I would wake up normal time and pretend I was going to work. I drove to the park behind my house to chill and listen to music/my anxiety tape while I waited for all my coworkers and mother to get off the roads. Then, I spent three hours driving around South Jersey with no actual destination in mind. I love driving, but this wasn’t supposed to be a leisurely escapade through main streets and lonely roads. This was foreshadowing for the lowest low I’ve felt in awhile. Flashback to last summer, when my depression went along unnoticed and untreated. I was so afraid and anxious to tell my boss that once soccer started I would not be able to work, I decided I simply would not, and instead texted him two days in a row saying I would not be coming to work that day. No explanations or excuses; I just would not be working, and in my last text I told him I would not come in again because soccer would be starting. Minus the vague text messages, I did the same thing I did this past Tuesday; I pretended to go to work but instead drove around aimlessly. When I told my best friend about what had occurred, she completely brushed it off. She didn’t get it. This was what I did when I was very depressed. I know now after talking to her she was trying to help by distracting me and discussing other topics, but I had to tell her this was not how to help me. I don’t know about other people, but when I am really depressed or upset about something, I don’t want people to distract me immediately. I don’t even necessarily want advice. What I really need and covet is sympathy and someone who will tell me it’s okay that I’m upset. I really would like someone who will ask questions; this will either show they are interested in what’s going on or it will help me look at the issue and work through it. After a similar conversation with my ex/guy friend, my depression became severe, and I’ve unfortunately spent the past few days feeling alone and melancholy. I barely talked to my friends and spent a lot of time inside my room, traversing the dark regions of Tumblr and listening to music that makes me sad. I excessively and genuinely cried for the first time in awhile. Luckily I conversed with my friends and therapist about this issue and, after this wonderful morning, am starting to feel sort of normal again. Though I know this intense change of mood is fleeting, I have some sense of hope for future happiness.

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Back to Reality

Spending four days at Wildwood with my two best friends was absolutely wonderful, and now it’s time to return to reality. Throughout these four glorious days, I acquired:

  • A black t-shirt that has the German emblem and “German” written on it in gold, black and red.
  • A Germany jersey (I’m a sucker when it comes to Germany. I’ve decided that after I graduate from college I’m going to travel to Germany so I can be there during the next World Cup).
  • A pound of fudge for my family.
  • A necklace with “ACP”, which stands for “Awesome Cool People”, the club my best friends and I created when we first met in 6th grade, engraved on a charm.
  • A sore throat, nausea, and mucus-filled eyes. Not sure why my body decided to get sick on the second to last day.
  • Deep fried Oreos (I’m sure they’re still swimming around in my stomach somewhere).
  • Some sunburn, though my friend got the worst burns on the first day; only the spots I lotioned for her, her back and shoulders, remained unscathed.
  • Rad vacation memories unblemished by alcohol or drugs.
  • A few selfies and pictures my friend took.
  • A CD of road trip music from my friend, who let me keep it after we came home.
  • Four books: Great Expectations, Dubliners, The Portable Shakespeare, and the Diary of A Young Girl. Yes, my friends and I managed to find the ONLY book store on the boardwalk and proceeded to rampage through it.

The post-vacation depression from this adventure is likely to be severe, so I am going to do my best to keep myself preoccupied, which will hopefully include more frequent posting and writing.

I’m a high school graduate!

Last night was my high school graduation. While I was at the actual ceremony, I had a headache, nerves about making my salutatorian speech, and the sun in my eyes for most of the evening. I was also hot and sweaty from sitting in the sun, and therefore did not feel the reality of graduating sink in. I felt like I took everything in, as well as I could; I watched closely as all of my classmates graduate, hugged a bunch of teachers, and danced to “Happy”, which they played after the formal ceremony was over and we were all set loose to roam around the football field.

This morning the realization hasn’t fully sunk in yet, but I’m panicing about nothing in particular, so I’m starting to get there. I’m really stressed this morning because there is so much I have to do today. The fact high school is finally over also makes me feel a little depressed…there’s a lot I wish I had done better. My salutatorian speech was okay, but not exceptional or personal at all. Most people did not laugh where I expected them to, and that discouraged me. I did not feel bad about it last night (I was too in the moment of graduation I guess), but now looking back I feel a lot worse about it.

Even though I spent the night with my two best friends in the world, I feel very lonely. Or maybe that’s why I feel lonely? I had the option to go to Project Graduation, essentially a party the school hosted at the Funplex after graduation, but because my two best friends were not going, I chose not to. Either way, not many people reached out to me before, during, or after graduation to talk or share congratulations. I did not anticipate this post becoming miserable, but that’s sort of what happened.

Though I sort of feel like a wreck now, last night was pretty beautiful, even though I had not been hit with the full force of graduating. I feel it’s going to be coming on very soon though…it’s so scary being an adult now. I think once I start making my to-do lists, organizing everything in my life, and completing tasks, I will feel much more at peace.

I’d like to close by sharing the quote I used in my graduation speech.

“When you’re a kid, they tell you it’s all…grow up, get a job, get married, get a house, have a kid, and that’s it. But the truth is, the world is so much stranger. It’s so much madder. And so much better”

-Elton Pope, Doctor Who

P.S. I know that’s not the whole quote, I cut out the “so much darker” part because I did not want to be more verbose than I already was, and because talking about a “dark world” during graduation seemed a little too weird for me. If you wanna read my whole graduation speech, I’m going to make a page for it.

Busiest Week of My Life

This week I had no time to blog; as much as I feel bad about not posting anything for a long time, there were occasions and to-do’s that I could not ignore.

Monday was my only semi-fee day, though I had an orthodontist appointment right after school. I spent tonight finishing an application for a special first-year “virus hunting” research course at Gettysburg as well as finishing a variety of other assignments I would not have time for later in the week.

Tuesday was a half day in school, but I attended a paint crew meeting after school. Last year I was hired, along with some of my peers, to be a part of our school’s paint crew, which (you might’ve guessed) paint the parking lots, hallways, etc. of all of the schools in the district; I will be doing the same thing again this summer. This meeting took almost three hours, but I can’t complain because we were all getting paid. We have not been told who will be the paint team managers, and I am torn between wanting to make more money by ascending to a leadership position and not wanting to have to assert myself to be in charge of a group.

After this meeting I went home and got ready for a scholarship reception dinner. I won a scholarship through my father’s union, and we were invited to attend a fancy dinner. I had a slight headache by this time, due to high temperatures that, after a cold winter, I am not quite used to yet. The food was good, the conversation, which I managed to interject into a few times, was excellent, and it was absolutely phenomenal to see all these students who had contributed so much to their community.

Wednesday after school was our Science League party. I had previously been very excited to attend, because Science League has been one of my favorite parts of high school over the past two years, and I love everyone in that club. However, we did a competition bowl, and I did not answer a single question though I knew a lot of the answers. Not only that, I was jealous of one of my peers who is incredibly intelligent and began to hate myself and feel very angry. When I came home I essentially gave up on doing anything and succumbed to sadness.

Thursday I was supposed to take a AP Chemistry test, but even if he put a 64 in the grade books (the lowest grade you can get on a test in AP Chem because of a lenient curve), I would still get a 94 overall. When given the option to skip the test, I took it. I was supposed to have an appointment with my therapist but did not have a car to drive, so we had a very short phone conference before I went to my friend’s house so she could paint my nails for prom. After that we sojourned together to Senior Awards night, where I was very happy (not jealous for once) to see everyone winning small monetary prizes for excellence in academics, athletics, extracurricular activities and community service. I received $50 as an academic award and $50 for Science League.

And…Friday was my senior prom! Half the fun was preparing for it. We had a half day of school and I went to the salon and got my hair (in the style of Elsa’s coronation from Frozen) and makeup done. We went to my friend’s house and stopped at school to get inexpensive professional pictures taken. We did not participate in Promenade, so we went back to my friend’s house and spent some time eating and watching RuPaul’s Drag Race in our prom dresses.

Then our parents all came over and we took a ton of pictures. My parents drove us to and from prom for fear of reckless and/or drunk drivers. The first hour or so was awkward picture-taking with friends. Two girls from my AP Chem class essentially attacked me when they saw me, telling me I looked beautiful and they hardly recognized me (yanno, because I never wear makeup in school and wear glasses, whereas tonight I was all dolled up and wearing contacts). The one girl actually came up to hug me and told me I could easily be the most beautiful girl there. Not to be conceited by writing about this, but I was very grateful for the compliment, which really helped my self-esteem.

I may be biased, but my friends and I were the most beautiful people there. Both of them looked like absolute goddesses. After eating we all got up to dance for two and a half hours straight; my feet did not hurt until the last half an hour of the prom, a huge accomplishment considering I wore my (albeit comfy) wedges the whole time. It was great dancing with my two best friends as well as a lot of my other friends in school. My friends and I reflected a little, on the ride home, how we were already a bit nostalgic because this was our senior prom, which would never happen again. But it was a fantastic time, and I would not have traded my prom experience for anything.

Now that this memorable week is over, I am both proud I have survived and am looking forward to whatever challenges await this week.

The Cotton Anniversary

http://en.wikipedia.org/wiki/Wedding_anniversary

It has been over two years since I started this blog in my Internet and Web Page Design class. So, I’m going to do what I did on my one year blogging anniversary (blogiversary?), relating 33 ways I have changed/33 things I have done in the past year.

1. I have engaged in therapy to treat depression and anxiety.

2. I have become, not of my own will, single again.

Wow I kind of started off really depressing. I promise it will not all be that bad!

3. I attended my first All Time Low Concert, which was friggin awesome. I started listening to more alternative/alternative rock music.

4. I won a $2,500 four-year scholarship from my dad’s union.

5. I got my first summer job, which was painting buildings for the town’s school district. Basically our paint crew went to different schools and repainted hallways, rooms, cafeterias, gyms, parking lots, etc. It was a really great job, 40 hours a week, and a little bit over minimum wage. This year if I do it again I’ll be paid even more!

6. I survived AP English. That is a huge accomplishment. Not only that, but I improved my writing skills tremendously.

7. I applied to seven different colleges: I was not accepted to Dartmouth College or Johns Hopkins University (woah big surprise there), but was accepted to the University of Rochester, Gettysburg College, The College of New Jersey, Pittsburgh University, and Arcadia University.

8. We attempted to visit TCNJ but I was having an emotional low and my stomach felt bad (which could have been a side effect of the emotional low), so we ended up driving up there, driving around the campus, and coming home. We also visited Gettysburg where I got a fantastic feeling, and the University of Rochester, where I had thought I would be attending but when I got there the feeling was not right.

9. Ultimately, I decided to accept admission to Gettysburg College, and am extremely pleased with my decision.

10. I “played” soccer on the Varsity squad; in reality I was a benchwarmer, and soccer made me feel inferior and terrible about myself almost every day, so I am quite happy I will not have to deal with that pressure and negativity anymore. It was not the other players who were negative at all-they were all fantastic-it was just my own low self esteem causing itself to sink lower.

11. I received 1,000 Places to See Before You Die and have made it a life goal to visit as many of these places as possible.

12. I have gotten addicted to gaming videos on YouTube, and regularly follow everyone in Smosh Games. I have also begun watching Achievement Hunter, including Red vs. Blue. I am currently about to start the fifth season.

13. I have also become obsessed with vlogs, some of them including WatchUsLiveandStuff and MostlyMelanie, to the point where during my day I narrate my life as if I am doing a vlog. I have been considering how I would feel vlogging versus blogging. Should I try it? I do not know if I have the right presentation skills or technology, but maybe I can upgrade my camera before college and try it.

14. I survived 18 years on this planet. That also means I upgraded my license and can drive more than one person at a time.

15. For the NHS induction ceremony this year, the teacher I nominated to speak at the ceremony, my AP English teacher, was chosen. Subsequently, I was given the opportunity to write an introduction for her and speak at the ceremony, which made me feel all warm and fuzzy inside because she is such an important mentor for me.

16. I lost my Mommom (my dad’s mom), which has been a complicated and very sad experience.

17. My ex and I came this close to winning our last Science League competition. We were only 8 points, or two questions, behind the dominant school at these competitions, and our two schools had essentially slaughtered everyone else. It was a fantastic way to end one of my favorite extracurricular activities.

18. I felt lonely, unmotivated, hateful, sad and a conglomeration of other negative emotions. I have essentially become a pessimist, which is a bit ironic or funny or whatever because I used to be the most optimistic person I knew.

19. I became a lab tech for my Chemistry teacher. Though most of the work she has given us has been menial, and the fact people always ask my ex for assistance makes me jealous still, I have thoroughly enjoyed the experience and how chill it is to hang out with the two Chemistry teachers during my SRE and lunch.

20. I saw Frozen, which was really personal for me because of the depression and anxiety Elsa experiences. We also blame Disney for promoting Frozen so much they decided to control the weather and make it the snowiest winter we’ve had in years.

21. Other than on this blog and my sister blog on Tumblr, I still do not share my writing pieces with other people. However, I have given my best friends and my ex (well, when we were together) permission to view my blog.

22. I took German IV (finally), and am so excited to pursue German as a minor in college.

23. I came this close to passing a 2100 on my SATs, but I think a 2090 excellent. Yeah this part of the list is pretty arrogant, but considering how low my self-esteem is, I hope you all will forgive it. Even though it is a worthless number that in no way gauges how smart you really are.

24. I did not attend the senior trip because my two friends did not go; I was not as upset as I thought I would be. I will get to Disney World…eventually.

25. I have decided, for the moment, I want to major in Biochemistry and Molecular Biology while minoring in German; I could possibly add a minor in Neuroscience or English.

26. I have been expanding my comfort zone as far as food goes. Previously I have been a picky eater, but I have been trying new foods whenever I get the chance, worrying most of my family to the point that they will put a hand to my forehead to see if I am feverish.

27. I unfortunately engaged in self-harm, though I have been cut-free for months now. I think that deserves a =).

28. I tried to start learning for the knowledge instead of the grade, and to ingrain information in my mind for long-term learning rather than the short-term, forget-about-it-after-the-test thing I have been doing for most of my academic life. AP Chemistry made this sentiment a lot harder.

29. I attended Black and Gold Night, in which the entire high school is separated by last name and the Black and Gold teams duke it out, first in study hall activities like Pictionary and Wii Bowling, and then on Black and Gold Night, where they have a lot of spirit and athletic competitions. And, for the first time in YEARS, Gold Team (my team) won.

30. We successfully pranked my AP English teacher on April Fool’s Day and made her believe none of us had done our homework. It was one of the most amusing events I have ever witnessed.

31. I started watching Attack on Titan. I am not sure if I am in love with it yet (I have only seen the first three episodes), but I really want to find it subbed instead of dubbed, which is all I can seem to find. I abhor dubbed; it feels weird watching anime without the emotion of the original voice actors. Plus dramatic statements in English just sound awkward to me.

32. I ate at Panera for the first time ever, and have discovered their magical macaroni and cheese. Seriously, the best macaroni and cheese I have ever had. The macaroni, which I think is just spaghetti shells, is soft and the cheese is so gooey, a small cup of that with a piece of bread is enough dinner for me (but then again, I like eating multiple small meals).

33. Though my friends circle has, I suppose, shrunk a little, I still have the best friends in the world and love them dearly. For example, I was emotionally distraught this morning and just laid around the house all day. After telling them what was wrong, they came home over my house for a quick visit to hug me and tell me I’m perfect. They are the reason I have the energy to finish this blog (and hopefully complete other tasks throughout the day).

Well, that is probably the longest list I have written in awhile, so thank you if you actually read through all of it! Happy two years, Just Me and My Thoughts, and here’s to another year of blogging awesomeness!

Feeling Comfortable With Myself

Last night I attended my neighbor’s Sweet Sixteen party. We used to be really really close, but because I no longer take the bus to or from school, we don’t see each other. Maybe the birthday girl hangs out with my little sister and felt obligated to invite both of us? Or maybe we forged that type of friendship that still resonates after you stop consistently communicating?

Anyway, it was the first fancy Sweet Sixteen party I had attended. Technically I’ve only been to two: my own party, which was held in my backyard, and though we wore dresses, it was pretty casual, and my semi-friends’ party, which was held at a house, no formal attire necessary. This party was at a reception building, required black and white formal clothes, and included fancy cake and the sixteen candle thing (which I had never heard of before).

When I got there, I expected to see a bunch of sophomores (that’s what birthday girl is), and to spend my evening following my sister, maybe interjecting myself into the conversation every now and then. Upon entering the glitzy ballroom, I immediately locked eyes with my good senior guy friend, and we were both like, “hey, what are you doing here?”. To my surprise, there were quite a few seniors there…though I do not talk to most of them, and they quickly filled up a table of their own so I stayed at my sister’s side.

I felt quite awkward, just sitting there with my sister. In my mind I kept thinking of reasons I was not mingling-excuses I could give to other people, though I was sure no one would ask, so they were really just excuses for myself. Sentiments like, “my sister is really shy and I don’t want to leave her alone”, etc.

Then another senior girl came in who I am good friends with, and I basically followed her around and talked to her (and whoever she had chosen to mingle with). She sat next to us when we ate, and when the music started she danced with us. However, she soon found other friends to dance with, which left my sister and I alone in the middle of a crowd of (mostly) strangers. In addition to my inherent awkwardness on the dance floor, I was now alone.

But you know what? I didn’t really care. Why couldn’t I just dance with my little sister at this party? Why should I feel awkward because I’m terrible at dancing, probably making a fool of myself, and a senior without other teenagers to talk to?

I suppose someone (my overbearing parents or aunts, for example) would have encouraged me to mingle with everyone and anyone at the party, because that’s what people do at parties, right? That’s the supposed reason for get-togethers? Plus, how would I expect to make new friends or have any fun if I do not converse with other people? This seems like a fairly important skill to acquire for college.

But you know what? Dancing with my little sister, along with dance interjections from my two seniors friends, was fun. I did not feel the need to awkwardly approach strangers/acquaintances to complete my evening. I was, except for my sister, alone, but I did not feel alone. I could just dance and sing (when I knew the lyrics) and be content in my own skin.

In my opinion, changes in mindset like these do not occur because of silly encouragements telling you to “be yourself” and “not care what other people think”. Maybe they help guide you on the path to self-enlightenment, but the ultimate transformation has to come from within. Someone else cannot tell you you are a wonderful person, or that it’s okay to be quiet/alone/an introvert, or you do not need a boyfriend to be self-assured and confident. You must discover these things for yourself.

And in the dimmed lights of that wooden dance floor, I realized I could be completely comfortable with myself, a skill I cannot wait to employ in college.

 

Of course, it’s also Mother’s Day, and as soon as my mom gets out of the shower I’ll be spending most of the day with her. Happy Mother’s Day to all the wonderful women out there who deal with us rowdy, impertinent children day after day. Your perseverance is truly one of your greatest attributes.

And good luck to all my fellow introverts/low self-esteemers in finding comfort within yourself.

March 27th, 2014

Good Things I’ve Done Today:

  • Showered
  • Finished reading King Lear for AP English
  • Finished the calculus homework for today’s class-and actually understood it
  • Played with my dog Demon outside for a half an hour
  • Drove myself to my therapist’s office
  • Confronted my ex over an issues that was driving me crazy (resolved fairly quickly)
  • Did not lie to my friends and told them why I was not in school today
  • Took my Primrose capsule, which I have been effectively neglecting

Not-so-good Things I’ve Done Today:

  • Lied and told my mom I was sick and wanted to stay home from school
  • Skipped school because last night I was really depressed and did not complete my homework; I decided last night not to go to school today even though I knew I should, considering I’ve missed (counting today) 3 days of school in two weeks. It may not seem like a lot, but German IV requires practice with communication, which I cannot do at home, and Calculus is certifiably kicking my butt right now. You’re crazy to miss a bunch of days of AP English, and trying to learn AP Chemistry using only a PowerPoint is pretty difficult.
  • Lied to my therapist about how much I’ve been communicating with my ex.

The past three days have been absolutely horrendous. I have experienced a decrease in my constitution, and feel it is worthless to try at all. It’s not just a lack of motivation in my classes; this sense of pointlessness has creeped into every aspect of my life, from talking to my friends to writing about my day and mood. I feel intense hopelessness and view the world as an atrocity within itself.

I’m anxious and downright impatient waiting for college admissions letters. I’ve noticed when people ask me what I plan to do with my degree-because now the question is not only this college/major or that one, it’s planning out post-college plans and an actual career-I have no response. Sometimes I really do not see where I fit in the world, especially in this depressive moods when nothing really excites me.

My pattern in mood seems to be as follows:

  • Three-Four days of depression
  • A day or two of happiness and motivation, at the end of which I experience intense anxiety.
  • Repeat

This is more of a journal entry than anything else…for some reason I included a lot of bullet lists. They’re just so easy to utilize to organize thoughts, yanno?